Health care: Do not consume these things on an empty stomach, it can harm your health
Consuming many things on an empty stomach can prove to be harmful for our health. Today we are going to tell you which things should not be consumed on an empty stomach.
1. Consuming tomatoes on an empty stomach is considered to be harmful for health. Tell that the acidity present in tomatoes reacts with the gastrointestinal acid present in the stomach to form a gel which can cause many stomach related problems.
2. Consuming banana on an empty stomach also proves to be harmful. Bananas are high in magnesium and potassium, due to which consuming bananas on an empty stomach can lead to stomach related problems including vomiting and restlessness.
3. Consuming sour fruits on an empty stomach also proves to be harmful. Citrus fruits contain citric acid, which can cause heartburn and gas problems.